หน้าหนังสือทั้งหมด

Promoting Inner and Outer Environmental Health
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Promoting Inner and Outer Environmental Health
On Earth Day 22 April 1999 the Dharmmakaya Foundation has also focused on the concept that the way a person treats his or her outer environment springs from the condition of his or her inner environme
On Earth Day 22 April 1999, the Dharmmakaya Foundation emphasized that treating the outer environment reflects the condition of one’s inner environment. Young people are encouraged to nurture their in
Endurance and Gentleness in Family Life
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Endurance and Gentleness in Family Life
words, it is the ability to have endurance for others' weaknesses. Once the couple is married and begins living together, there will be many responsibilities one must undertake for one's spouse and on
In family life, endurance and gentleness are crucial for managing responsibilities and conflicts. As couples live together, they must cultivate patience for each other's weaknesses and practice calmne
The Power of Endurance and Gentleness
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The Power of Endurance and Gentleness
When a situation arises that requires endurance, we must try to calm our minds as if we have a volcano inside ready to erupt that **we are almost unable to take, but we must be able to endure**. Gent
When faced with challenging situations, it's crucial to calm the mind as if a volcano is ready to erupt. Gentleness helps reduce mental strain through various strategies, with meditation being the mos
Creating Good Energy Through Meditation
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Creating Good Energy Through Meditation
Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding
The Importance of Meditation in Education
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The Importance of Meditation in Education
but teach them how to respond to everyone around them using those characteristics. We have an educational environment that is conducive to learning – and a joyful and peaceful one as well. “All of th
This text discusses how meditation enhances the teaching process by creating a peaceful and productive classroom atmosphere. It emphasizes the need for teachers to be trained in meditation to better r
Lessons from Buddha: Stability of the Mind
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Lessons from Buddha: Stability of the Mind
Base on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the eart
This text reflects on the teachings of Buddha regarding the importance of maintaining a calm and unwavering mind in the face of life's uncertainties. Buddha taught Venerable Rahula that like the earth
Achieving Stillness in Meditation
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Achieving Stillness in Meditation
Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m
This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c
The Importance of a Calm Mind in the Face of Uncertainty
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The Importance of a Calm Mind in the Face of Uncertainty
Base on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the eart
This content emphasizes the importance of maintaining a calm and unwavering mind amidst life's uncertainties. Drawing from the teachings of the Lord Buddha to Venerable Rahula, it illustrates the need
The Art of Mindful Observation
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The Art of Mindful Observation
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't
In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can
Finding Inner Peace Through Meditation
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Finding Inner Peace Through Meditation
Suzanne Jeffrey to find the time to really look inside of yourself: Be calm and look inside. You should sleep in the sea of boon, wake up in the sea of boon, and still your mind. Make yourself calm an
This text emphasizes the need for self-reflection and continuous meditation to achieve inner calm and happiness. It highlights the teachings of the Buddha that encourage self-improvement and fostering
Understanding Habits and Their Impact on Health
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Understanding Habits and Their Impact on Health
Suzanne Jeffrey "Additionally, the environment in which these things are used affects our health and habits. We must pay attention to every small detail. If we have a good doctor, we can help an illn
In this discussion, Luang Por addresses the difficulty of recognizing and changing bad habits, comparing them to an illness. He explains that bad habits are often ingrained from birth and influenced b
Provision of Facilities for Meditation at Dhammakaya Foundation
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Provision of Facilities for Meditation at Dhammakaya Foundation
ROVISION OF FACILITIES W t h e steady increase of interested public coming to study meditation and culture for the raising of the quality of the mind, the Dhammakaya Foundation has led the way in the
The Dhammakaya Foundation has developed purpose-built facilities to enhance the practice of meditation, accommodating a large number of meditators and fostering a serene environment. With a covered ca
Understanding the Eight Worldly Conditions
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Understanding the Eight Worldly Conditions
Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o
This text delves into the wisdom imparted by grandparents and the Buddha regarding the Eight Worldly Conditions, which influence human emotions of gratification and disappointment. These conditions ca
The Warm Hearted Family: Managing Family Life
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The Warm Hearted Family: Managing Family Life
we must train our minds to be calm and be ever ready for life's uncertainties. If we are well-prepared for the unexpected, we will be able to control our mind to remain alert and be able to live with
เราต้องฝึกจิตใจให้สงบและเตรียมพร้อมสำหรับความไม่แน่นอนในชีวิต ถ้าเราเตรียมตัวดี ความไม่แน่นอนจะไม่ทำให้เครียด ผู้ที่เห็นความจริงของชีวิตและรักษาจิตใจให้นิ่งจะยกระดับคุณธรรมได้ดียิ่งขึ้น คำแนะนำจากปู่ย
The Power of Meditation in Professional Life
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The Power of Meditation in Professional Life
Knowledge and Career did not respond. I smiled, stayed calm, and did not say anything. I kept my mind calm as Luang Phaw Dhammajayo taught. Then, my creditors told me that I was a polite and patient d
In this text, the author shares the transformative effect of meditation on their work life. Despite facing challenges and pressure from creditors, the practice of keeping a calm mind helped boost prod
Understanding Dhammakaya Meditation and Personal Growth
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Understanding Dhammakaya Meditation and Personal Growth
Knowledge and Career I started to work with her to reorganise my broken life. Elsbeth helped me to discover the root causes of my suffering. And she taught me the basic Dhammakaya technique to meditat
In this narrative, the author shares their experience of working with Elsbeth to reorganize their life and uncover the roots of their suffering through meditation. By learning the Dhammakaya technique
Start Your Meditation Journey
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Start Your Meditation Journey
Start Meditation Today awareness maintain the vision of the shining sun, gently and comfortably. Only do this from this point onward, with a still mind, softly, gently, constantly and continuously. Do
Meditation is a practice of maintaining a calm mind while focusing on a singular vision, like a shining sun. As you meditate, it is crucial to observe your inner experiences without excitement or judg
Meditation Techniques for Mind Stillness
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Meditation Techniques for Mind Stillness
free you from the suffering of life, or you can use any words, such as "clear and bright". Recite the mantra continuously, while at the same time thinking of the bright crystal ball, gently and comfor
This text provides guidance on achieving a still mind through meditation. It encourages practitioners to recite a mantra while visualizing a bright crystal ball, allowing the mind to settle into a sta
Cultivating Mindfulness through Eyes and Ears
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Cultivating Mindfulness through Eyes and Ears
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, “Don’t look at things you aren’t supposed to see. Don’t look for trouble. Don’t
This text emphasizes the significance of controlling what we see and hear for maintaining a calm and positive mind. By training our eyes not to focus on negativity and avoiding gossip, we can foster a
Light of Purity
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Light of Purity
Light of Purity Don’t get excited when you see the bright light, or wonder where the light is coming from, or whether you have left the lights on. Be unaffected by it. Feel happy that there is bright
The text discusses the natural emergence of inner light when the mind is tranquil and purified. It encourages readers to remain unaffected by the brightness, much like appreciating the sunrise without